Have You Tried Ashwagandha? Ashwagandha (derived from the powdered root of the Ashwagandha shrub) – the Indian Ginseng that promises good health and the power to deal with stress. Ashwagandha has become increasingly popular as a revered medicinal plant known to strengthen those who are burnt out and tired and calm those who are anxious. […]
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Did you know that drinking daily a few cups of coffee could protect you against Alzheimer’s disease? If you’re like me you most likely drink a few cups of coffee each day, I love my coffee and like the mental edge and energy it gives me to start off my day, but did you […]
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Did you know this about your Brain? Your Brain is an absolutely astounding piece of equipment. It’s responsible for nearly everything you do and over 70,000 thoughts a day. It’s the command center of your body, is incredibly complex, and it’s mysterious. We’re uncovering more and more information each day. Scientists are continually discovering new […]
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Want to Live Longer? Science Says Drink More Coffee! The More Coffee You Drink, the Longer You Live! I have to admit that when I wake up each morning, I look forward to my coffee and for those who know me, I like my coffee with LOTS of chocolate and cinnamon inside! It’s a […]
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The 7 Best Nootropics (Smart Drugs) in the market of 2018! So what are Nootropics? I’m glad you asked! They’re fancy-sounding, but “nootropic” is just a term for a broad range of supplements, drugs, or other substances that may have the ability to enhance cognitive function. Also referred to as smart drugs, the goal […]
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