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Month: June 2019

Is it Possible to Fight Memory Loss?

24 June 2019

Is it Possible to Fight Memory Loss?   We’ve all experienced it. Those little moments where our memory doesn’t seem as sharp as usual. But don’t be alarmed, these forgetful moments happen to everyone. Many of us know people who’ve lived past 90. And enjoyed a well-functioning brain until the very end. So we know […]

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Which Wards Off Dementia: Brain-Boosting Supplements or Good Old Exercise?

13 June 2019

Which Wards Off Dementia: Brain-Boosting Supplements or Good Old Exercise? As we Age, we all want to avoid memory loss. Can certain brain supplements like ginkgo and ginseng help? What about regular exercise? According to the Alzheimer’s Research & Prevention Foundation, regular physical exercise can reduce your risk of developing Alzheimer’s disease by up to […]

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The 5 Best Nootropics For Social Anxiety And Their Effects!

10 June 2019

The 5 Best Nootropics For Social Anxiety And Their Effects!   For millennia, we just followed animals around. We worked together in tribes to hunt, fish, plant, harvest, build shelter, and handle every other material need as a unit – for the most part. Then, the agricultural and industrial revolutions happened, and the last one […]

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12 Healthy Reasons why Meditation is the Best thing that can Happen to you now !

06 June 2019

12 Healthy Reasons why Meditation is the Best thing that can Happen to you now !   “In states of meditation… you change your heart rate, you start to release opioids, you go into an anti-inflammatory state… it’s one of the most profound ways to really impact your physiology.” – Dr. Datis Kharrazian, The Human […]

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Bacopa Offers Promise for Brain Health!

02 June 2019

Bacopa Offers Promise for Brain Health! A small and rather delicate looking flowering plant by the name of bacopa has been used for thousands of years in India to enhance memory, amongst other things. Bacopa supplements are quickly gaining shelf space in the aisles of American health food stores and are the focus of quite […]

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Brain Supplements: Four of the best Supplements for optimal Brain Health!

02 June 2019

Brain Supplements: Four of the best Supplements for optimal Brain Health! Have you noticed that as you get older, you become more forgetful and your brain is not as sharp? This is a common aging dilemma; as the body age so does the brain. Think about the brain like a piece of machinery that organizes […]

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