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Month: July 2019

10 Supplements Everyone Should Take!

26 July 2019

10 Supplements Everyone Should Take! Dietary supplements have been widely used across the world. Health experts recommend it mainly to people who do not consume a nutritious variety of foods to maintain good health. Combining a nutrient-dense diet with supplements could further boost one’s health. Many of these products have been proven effective in people, […]

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Top 10 Evidence Based Supplements for Anxiety!

23 July 2019

Top 10 Evidence Based Supplements for Anxiety! Research has suggested that various supplements — including vitamins, omega-3 fatty acids, and herbal remedies, they may help relieve the symptoms of anxiety. Below is a list of the best 10, as well the evidence supporting them. Anxiety can come in many forms. It can cause worry, unease, […]

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Would you like to live a longer and happier Life?

15 July 2019

Would you like to live a longer and happier Life? Best Ways on how to slow the aging process and live a longer and happier Life! Eat fewer meals per day. I suggest 1 meal a day and in some cases per 2 days. Avoid sunlight on the face and limit exposure to no more […]

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Supplements that Boost Brain Power According to Experts!

11 July 2019

Supplements that Boost Brain Power According to Experts! One of the most marketed supplements is that which improves brain functions. These supplements can help with improved cognitive health by increasing blood flow to the brain. This would improve the brain’s function, sharpness, and memory. According to experts, not only will a healthy brain help with […]

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Best Supplements for the Brain: Three vitamins and minerals to maintain cognitive function!

05 July 2019

Best Supplements for the Brain: Three vitamins and minerals to maintain cognitive function!   BEST SUPPLEMENTS for the Brain: Doing everything you can to keep your brain healthy is extremely important as it’s responsible for controlling how the body functions. Eating a healthy diet is one way to do this, and experts recommend three vitamins […]

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Organic Coffee vs Regular Coffee: What’s the Difference?

03 July 2019

Organic Coffee vs Regular Coffee: What’s the Difference? I’d like to believe that coffee lovers are open-minded people who are open to trying out new coffee brands and have an interest everything about coffee. With the latest craze on healthy living, green living and naturopathy, coffee is not exempted in this “health” war. Organic coffee […]

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